ABHYANGA
- AYURVEDA MASSAGE COURSE (AMC)
A
four-week INTENSIVE course.
Introducing the basic aspects
of Ayurveda Massage Therapy.
Theory
Special
Attraction: -
Daily Yoga and Meditation Session.
No prior experience
necessary. Certificate provided on successful completion of the course.
Honorable
Faculties:-
1.) Dr P.A. Ravindran.
MBBS, BAM
Former Principal, Kottakkal Ayurveda College.
Former Senate Member Calicut University.
2.) Dr (Prof.)
G.S.Raju M.D.
Former Professor, Kottakkal Ayurveda College.
AYURVEDA
YOGA CAMP - 15 DAYS CAMP
Introduce Techniques
to Rejuvenate Body & Mind through Ayurvedic Massage and Yoga
Practices.
-
Resultant Effects
-
Checks Ageing
Process
-
Prevent Fatigue
-
Improves Eye
Sight
-
Enhance Skin
Lustre
-
Improves
Concentration
-
Improves Fitness
Levels
Meditation - 5.30 AM
to 6.00 AM & 7.00 PM to 7.30 PM. Number of sittings - 25
Yoga Classes - 6.30
AM to 8.00 AM & 5.00 PM to 6.30 PM. Number of sittings - 25
Massage - 6.00 AM to
8.00 AM. Number of Massages - 300
Lectures on Ayurveda
& Yoga - 1.00 PM to 2.30 PM. Number of Lectures - 10
Consultation - 8.00
AM to 12.00 PM. Number of Consultations - 120
Timing can be
rescheduled as per sunrise timings.
TREATMENTS
Navarakizhi,
Pjizhichal, Dhara, Vasthi, Nasyam etc for Arthritis, Rheumatism, Sexual
Disorder, Obesity etc. can be offered, provided Medical Reports of
Patients to be treated can be forwarded by organisers at least 40 Days
before Camp begins.
Personnel
Involved
Chief Consultant
- 1, Yoga expert - 1, (Female) Masseuses - 2, (Male) Masseurs -
2, Manager - 1
TERMS
AND CONDITIONS
-
Raw materials for
400 massages / 35 treatments will be carried by us. If additional
cases are confirmed in advance, extra stock will be carried. If
additional quantities are required while the camp is in progress the
same has to be airfreight at your cost.
-
Boarding facility
provided must be of decent international quality.
Travel tickets has to be arranged by you.
-
We are not
responsible for the administration of the camp. Organiser is
responsible to ensure compliance with all local formalities, local
participation etc.
-
Facilities to be
provided at the camp will be intimated later.
-
Promoters will
not be responsible for any casualties, accidents, loss etc. Which
arise after the conduct of the camp.
ESYA
- Eliminating Stress Through Yoga & Ayurveda
ESYA programme is
based on the Indian Philosophy. It is spiritual but not religious. The
Combination of Yoga (the way of life) and Ayurveda (the science of life)
makes a person achieve the 3 Ps. (Protect - Preserve - Prolong) with which
one could achieve the perfect harmony in Microcosm (individual) and the
fulfillment in Macrocosm (Corporate Body).
YOGA
Yoga
Postures - Asana
Breath control - Pranayam
Relaxation - Savasan
Meditation - Dhyana |
AYURVEDA
Rejuvenation
- Abyamga
DE-Stressing - Dhara
Detoxification - Panchkarma
Adaptogenic - Oushadha |
The ESYA consists of
5 days retreat programme involving the corporate brass in contrast effects
of total relaxation and the seriousness to achieve eliminate stress from
within.
Course
Schedule
04.30 |
Wake up |
05.00 - 06.15
06.00 - 07.30
15.00 - 16.15
18.00 - 19.15 |
Rejuvenation, Massage,
Walking, Swimming, Exercise. |
07.30 |
Tea |
08.00 - 09.30 |
Yoga Practice |
09.30 - 10.00 |
Meditation |
10.00 - 10.45 |
Brunch |
10.45 - 12.15 |
Ayurveda / Philosophy |
12.15 - 13.15 |
H.R.D |
13.15 - 13.30 |
Tea |
13.30 - 14.30 |
Yoga Theory |
16.30 - 18.00 |
Yoga Practice |
19.30 - 20.15 |
Dinner |
20.30 - 21.00 |
Meditation |
21.30 |
Lights Off |
-
Introduction
& Preparation for ESYA 1 hour.
-
Ayurveda &
Philosophy (Theory) 7 hours.
-
Yoga Theory 3
hours.
-
H.R.D 5 hours.
-
Yoga Practice 12
hours.
-
Meditation 4
hours.
-
Rejuvenation
Message 5 sitting / individual
The following
subjects will be covered in each segments.
YOGA
Understanding
correct practice
Trigunas Three Bodies - Panchakoshas
Understanding how stress is eliminated
Vision of he goal
Who am I?
Coordination of mind & body
AYURVEDA
What
is health
Creation of the Universe
Trigunas - Tridoshas
Imbalance of Tridoshas - V.P.K.
It's psychological & physiological impacts on your
system
The cause of imbalance
Balancing V.P.K. - the remedy
Daily regimens
Mind and Food
De-Stressing & Reversing of Biological aging
De- Toxification (Panchakarma)
PHILOSOPHY
Importance
of meditation and its Practical aspects
Importance of Japa-Mantra-Group singing (Bhajan)
Coordination of Body & Mind
Collective consciousness in life (Private / Social /
Work Place)
H.R.D.
Ideal
leadership
Less efforts - more results
Collective consciousness in the Corporate Body
Continuous growth benefits
Review of the whole programme
FAQ's
Is
ESYA stress management ?
No. It is stress elimination.
When
do the Benefits Show?
Benefits begin from day one and grow over time.
It
ESYA difficult and the time consuming?
ESYA is totally effortless. It requires hardly an hour a day. An ordinary
person with stress and strain has a productivity of only 6 hours though
he/she works for 8 hours a day. But when a person start practicing ESYA
programme for 1 hour a day he/she is able to cover 10 hours productivity
in 7 hours by improved performance.
Who
can practice ESYA and at what age?
Anybody who wants to develop the personality with no bar at caste, creed,
religion, sex, and age can practice.
What
does the ESYA programme offer?
Mental Potential:-
· Increased creativity and intelligence
· Improved memory, learning, problem solving and decision making.
· Broader comprehension and with increased ability to focus
· Reduced stress extending to total elimination
Body Health:-
· Reduced blood pressure, cholesterol, insomnia, smoking and drinking
· Reduced risk of heart diseases.
· Reduces doctor visits and hospitalization
· Reversal of biological aging process
Productivity:-
· Enhanced job performance and satisfaction
· Reduced absenteeism
· Improved team work, communication and work harmony
· Increased productivity sales and profit
· Improved morale
· Reduced mistakes, accidents and injuries
· Smooth and problem free administration and good fortune. |