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Age Reversal
Akhanda Bhajan 2007
 

programmes

ABHYANGA - AYURVEDA MASSAGE COURSE (AMC)
ClassesA four-week INTENSIVE course.

Introducing the basic aspects
 of Ayurveda Massage Therapy.
 Theory

  • History & Philosophy of Ayurveda

  • Anatomy & Physiology

  • Panchakarma Treatments

  • Kerala Special Treatments.

Special Attraction: -
Daily Yoga and Meditation Session.
No prior experience necessary. Certificate provided on successful completion of the course.

Honorable Faculties:-

1.) Dr P.A. Ravindran. MBBS, BAM
Former Principal, Kottakkal Ayurveda College.
Former Senate Member Calicut University.

2.) Dr (Prof.) G.S.Raju M.D.
Former Professor, Kottakkal Ayurveda College.


AYURVEDA YOGA CAMP - 15 DAYS CAMP

Introduce Techniques to Rejuvenate Body & Mind through Ayurvedic Massage and Yoga Practices.

  • Resultant Effects

  • Checks Ageing Process

  • Prevent Fatigue

  • Improves Eye Sight

  • Enhance Skin Lustre

  • Improves Concentration

  • Improves Fitness Levels

Meditation - 5.30 AM to 6.00 AM & 7.00 PM to 7.30 PM. Number of sittings - 25

Yoga Classes - 6.30 AM to 8.00 AM & 5.00 PM to 6.30 PM. Number of sittings - 25

Massage - 6.00 AM to 8.00 AM. Number of Massages - 300

Lectures on Ayurveda & Yoga - 1.00 PM to 2.30 PM. Number of Lectures - 10

Consultation - 8.00 AM to 12.00 PM. Number of Consultations - 120

Timing can be rescheduled as per sunrise timings.Navarakizhi


TREATMENTS

Navarakizhi, Pjizhichal, Dhara, Vasthi, Nasyam etc for Arthritis, Rheumatism, Sexual Disorder, Obesity etc. can be offered, provided Medical Reports of Patients to be treated can be forwarded by organisers at least 40 Days before Camp begins.

 

Personnel Involved

Chief Consultant - 1, Yoga expert - 1, (Female) Masseuses - 2, (Male) Masseurs - 2, Manager - 1

TERMS AND CONDITIONS

  • Raw materials for 400 massages / 35 treatments will be carried by us. If additional cases are confirmed in advance, extra stock will be carried. If additional quantities are required while the camp is in progress the same has to be airfreight at your cost.

  • Boarding facility provided must be of decent international quality.
    Travel tickets has to be arranged by you.

  • We are not responsible for the administration of the camp. Organiser is responsible to ensure compliance with all local formalities, local participation etc.

  • Facilities to be provided at the camp will be intimated later.

  • Promoters will not be responsible for any casualties, accidents, loss etc. Which arise after the conduct of the camp.


ESYA - Eliminating Stress Through Yoga & Ayurveda

ESYA programme is based on the Indian Philosophy. It is spiritual but not religious. The Combination of Yoga (the way of life) and Ayurveda (the science of life) makes a person achieve the 3 Ps. (Protect - Preserve - Prolong) with which one could achieve the perfect harmony in Microcosm (individual) and the fulfillment in Macrocosm (Corporate Body).

YOGA

Yoga Postures - Asana
Breath control - Pranayam
Relaxation - Savasan
Meditation - Dhyana

AYURVEDA

Rejuvenation - Abyamga
DE-Stressing - Dhara
Detoxification - Panchkarma
Adaptogenic - Oushadha

The ESYA consists of 5 days retreat programme involving the corporate brass in contrast effects of total relaxation and the seriousness to achieve eliminate stress from within.

Course Schedule

04.30

Wake up

05.00 - 06.15
06.00 - 07.30
15.00 - 16.15
18.00 - 19.15

Rejuvenation, Massage, 
Walking, Swimming, Exercise.

07.30

Tea

 08.00 - 09.30 

Yoga Practice

09.30 - 10.00 

Meditation

10.00 - 10.45

Brunch

10.45 - 12.15

Ayurveda / Philosophy

12.15 - 13.15 

H.R.D

13.15 - 13.30

Tea

13.30 - 14.30

Yoga Theory

16.30 - 18.00

Yoga Practice

19.30 - 20.15

Dinner

20.30 - 21.00 

Meditation

21.30

Lights Off

  • Introduction & Preparation for ESYA 1 hour.

  • Ayurveda & Philosophy (Theory) 7 hours.

  • Yoga Theory 3 hours.

  • H.R.D 5 hours.

  • Yoga Practice 12 hours.

  • Meditation 4 hours.

  • Rejuvenation Message 5 sitting / individual

The following subjects will be covered in each segments.

YogaYOGA

   Understanding correct practice
   Trigunas Three Bodies - Panchakoshas
   Understanding how stress is eliminated
   Vision of he goal
   Who am I?
   Coordination of mind & body

AYURVEDA

   What is health
   Creation of the Universe
   Trigunas - Tridoshas
   Imbalance of Tridoshas - V.P.K.
   It's psychological & physiological impacts on your system
   The cause of imbalance
   Balancing V.P.K. - the remedy
   Daily regimens
   Mind and Food
   De-Stressing & Reversing of Biological aging
   De- Toxification (Panchakarma)

PHILOSOPHY

   Importance of meditation and its Practical aspects
   Importance of Japa-Mantra-Group singing (Bhajan)
   Coordination of Body & Mind
   Collective consciousness in life (Private / Social / Work Place)

H.R.D.

   Ideal leadership
   Less efforts - more results
   Collective consciousness in the Corporate Body
   Continuous growth benefits
   Review of the whole programme

FAQ's

Is ESYA stress management ?
No. It is stress elimination.

When do the Benefits Show?
Benefits begin from day one and grow over time.

It ESYA difficult and the time consuming?
ESYA is totally effortless. It requires hardly an hour a day. An ordinary person with stress and strain has a productivity of only 6 hours though he/she works for 8 hours a day. But when a person start practicing ESYA programme for 1 hour a day he/she is able to cover 10 hours productivity in 7 hours by improved performance.

Who can practice ESYA and at what age?
Anybody who wants to develop the personality with no bar at caste, creed, religion, sex, and age can practice.

What does the ESYA programme offer?

Mental Potential:-
· Increased creativity and intelligence
· Improved memory, learning, problem solving and decision making.
· Broader comprehension and with increased ability to focus
· Reduced stress extending to total elimination

Body Health:-
· Reduced blood pressure, cholesterol, insomnia, smoking and drinking
· Reduced risk of heart diseases.
· Reduces doctor visits and hospitalization
· Reversal of biological aging process

Productivity:-
· Enhanced job performance and satisfaction
· Reduced absenteeism
· Improved team work, communication and work harmony
· Increased productivity sales and profit
· Improved morale
· Reduced mistakes, accidents and injuries
· Smooth and problem free administration and good fortune.

 
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